For pennies a day, you can have the freshest, most nutrition packed sprouts possible by growing your own at home. Our certified organic sprouting seed will ensure your success. Anyone who has purchased sprouts at the grocery store knows that quality can vary greatly.
Broccoli sprouts have made news in recent years because of their many health benefits. They contain higher levels of the cancer-fighting phytochemical sulforaphane glucosinolate than in heads of broccoli, and contribute vitamins A, C and E, calcium and fiber to the diet. Extremely versatile in the kitchen, tangy broccoli sprouts will perk up almost any dish, fresh or cooked.
There are several ways to grow sprouts; the easiest and least expensive is the jar method. All you need is a glass canning jar (quart or larger) and a lid. For complete instructions on how to grow sprouts using the jar method, see inside of packet.